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Part 2 From Wine-Thirty to Fully Alive: A Candid Conversation with Sober Sis Movement Leader Jenn Kautsch

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Manage episode 432901263 series 3575580
内容由Denise Mira提供。所有播客内容(包括剧集、图形和播客描述)均由 Denise Mira 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Summary

In Part 2 of this interview with Denise Mira, Jenn Kautsch shares her journey of renegotiating her relationship with alcohol and finding freedom and a life that is fully alive.

She emphasizes that for her and so many others this is a thinking problem rather than a drinking problem.

Jenn highlights the benefits of sobriety, including mental and emotional clarity, increased stability, and a deeper sense of contentment.

She encourages women to prioritize their presence and authenticity in motherhood, rather than seeking perfection or escaping through alcohol.

Jenn also discusses her work in helping women navigate their own relationship with alcohol and find freedom.

Keywords

alcohol, sobriety, thinking problem, freedom, presence, contentment, motherhood

Takeaways

Renegotiating your relationship with alcohol can lead to freedom and a more aligned life.

Alcohol can exacerbate anxiety and hinder emotional and mental clarity.

Choosing sobriety allows for a deeper sense of contentment and the ability to be fully present in motherhood.

It's important to prioritize authenticity and realness in parenting, showing children how to navigate real emotions and challenges.

Finding your purpose and pursuing it can lead to a fulfilling and impactful life.

Sound Bites

"I didn't have a drinking problem as much as I had a thinking problem."

"What if I could be uncomfortable and actually do something different with my life?"

"I didn't even know there was a drinking spectrum."

Chapters

00:00 Introduction and Greeting

02:58 Finding Freedom and Contentment

33:44 Introduction

34:11 Addressing and Healing from Trauma as a Parent

  continue reading

16集单集

Artwork
icon分享
 
Manage episode 432901263 series 3575580
内容由Denise Mira提供。所有播客内容(包括剧集、图形和播客描述)均由 Denise Mira 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Summary

In Part 2 of this interview with Denise Mira, Jenn Kautsch shares her journey of renegotiating her relationship with alcohol and finding freedom and a life that is fully alive.

She emphasizes that for her and so many others this is a thinking problem rather than a drinking problem.

Jenn highlights the benefits of sobriety, including mental and emotional clarity, increased stability, and a deeper sense of contentment.

She encourages women to prioritize their presence and authenticity in motherhood, rather than seeking perfection or escaping through alcohol.

Jenn also discusses her work in helping women navigate their own relationship with alcohol and find freedom.

Keywords

alcohol, sobriety, thinking problem, freedom, presence, contentment, motherhood

Takeaways

Renegotiating your relationship with alcohol can lead to freedom and a more aligned life.

Alcohol can exacerbate anxiety and hinder emotional and mental clarity.

Choosing sobriety allows for a deeper sense of contentment and the ability to be fully present in motherhood.

It's important to prioritize authenticity and realness in parenting, showing children how to navigate real emotions and challenges.

Finding your purpose and pursuing it can lead to a fulfilling and impactful life.

Sound Bites

"I didn't have a drinking problem as much as I had a thinking problem."

"What if I could be uncomfortable and actually do something different with my life?"

"I didn't even know there was a drinking spectrum."

Chapters

00:00 Introduction and Greeting

02:58 Finding Freedom and Contentment

33:44 Introduction

34:11 Addressing and Healing from Trauma as a Parent

  continue reading

16集单集

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