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内容由Jacky Clarke提供。所有播客内容(包括剧集、图形和播客描述)均由 Jacky Clarke 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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7. Finding strength with Emma O'Brien

50:40
 
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Manage episode 425690145 series 3575694
内容由Jacky Clarke提供。所有播客内容(包括剧集、图形和播客描述)均由 Jacky Clarke 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Emma, a hypnotherapist and strengths coach, shared her journey of healing from depression and her pursuit of a more flexible and fulfilling career path. She emphasised the importance of seeking help, embracing one's strengths, and practicing self-care to overcome mental health challenges. Both Emma and Jacky discussed the value of differing healing journeys and the potential for increased empathy and compassion gained through these experiences.

Find Emma on Instagram - https://www.instagram.com/theemmaobrien/

Free character strengths assessment https://www.viacharacter.org/character-strengths

To find out more about CliftonStrengths https://store.gallup.com/c/en-gb/1/cliftonstrengths

Thank you for listening to the Podcast!

We would love to hear your thoughts on this episode.

If you feel you want to share your own healing journey, please fill in this short form - https://iayagjbfrer.typeform.com/to/oF8gDxC9

If you want to stay in touch and hear about upcoming guests then pop over to Instagram and follow along - https://www.instagram.com/thediaryofdiscovery/

And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/

Until next week, happy healing.

  continue reading

26集单集

Artwork
icon分享
 
Manage episode 425690145 series 3575694
内容由Jacky Clarke提供。所有播客内容(包括剧集、图形和播客描述)均由 Jacky Clarke 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Emma, a hypnotherapist and strengths coach, shared her journey of healing from depression and her pursuit of a more flexible and fulfilling career path. She emphasised the importance of seeking help, embracing one's strengths, and practicing self-care to overcome mental health challenges. Both Emma and Jacky discussed the value of differing healing journeys and the potential for increased empathy and compassion gained through these experiences.

Find Emma on Instagram - https://www.instagram.com/theemmaobrien/

Free character strengths assessment https://www.viacharacter.org/character-strengths

To find out more about CliftonStrengths https://store.gallup.com/c/en-gb/1/cliftonstrengths

Thank you for listening to the Podcast!

We would love to hear your thoughts on this episode.

If you feel you want to share your own healing journey, please fill in this short form - https://iayagjbfrer.typeform.com/to/oF8gDxC9

If you want to stay in touch and hear about upcoming guests then pop over to Instagram and follow along - https://www.instagram.com/thediaryofdiscovery/

And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/

Until next week, happy healing.

  continue reading

26集单集

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