The Digital Detox: Reconnecting in a Family-Centered World with Joey Odom

18 Summers: Podcast for Parents

Today, Joey Odom presents a game-changing approach to enhance family connections. Gain insights from his wake-up call from missing a crucial moment due to phone distraction as he embarked on creating a better tech-life balance. Discover the powerful impact of reducing screen time and how the ARO box can help your family reconnect in meaningful ways.

Key takeaways to listen for

• An analogy of phone usage to parental absenteeism
• The importance of a behavioral cycle and setting a positive example
• Broader implications of smartphone addiction on mental health
• Practical tips and strategies for reducing phone dependency
• How to build healthier digital habits and improve family relationships

Resources

• Atomic Habits by James Clear | Kindle, Audiobook, and Hardcover
• The Anxious Generation by Jonathan Haidt | Kindle, Paperback, and Hardcover

About Joey Odom

Joey Odom is a Co-Founder at Aro. He is a natural storyteller and a dynamic leader known for his ability to inspire and foster deep connections with others. Joey's experience with technology as a husband and dad led him to help create Aro alongside Co-Founder Heath Wilson. He also hosts The Aro Podcast, a weekly conversation with leaders and influencers who strive to live intentionally. Joey’s most important roles are husband to Cristin (19 years) and dad to Harrison (15) and Gianna (13).

Connect with Joey

• Website: Aro
• Instagram: @goaronow
• Podcast: The Aro Podcast

Connect with Us

To learn more about us, visit our website at www.18summers.com or email us at [e-mail]. To get a copy of our book “The Family Board Meeting”, click here.

Subscribe to 18 Summers Podcast and leave a rating and written review!

Social Media Channels

• Facebook Group: 18 Summers
• LinkedIn: Jimmy Sheils
• Instagram: @18summerstribe