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内容由Amy Seeman提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Seeman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Weight of It All: A Candid Update on My Mental Health

33:36
 
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Manage episode 435566834 series 3580798
内容由Amy Seeman提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Seeman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this raw and vulnerable solo episode, Amy Seeman opens up about the struggles she's been facing with her mental health. It's not an easy conversation to have, but it's one that so many of us need to hear. Amy shares her personal experience with feeling unmotivated and the heavy shame that often accompanies these feelings. She talks openly about the internal battles that come with ADD and how they can make everyday life feel overwhelming.

This isn't an episode filled with advice or solutions—it's simply a space where Amy allows herself to be honest and real. If you've been feeling alone in your struggles, this episode is here to remind you that you're not. Amy’s transparency is a testament to the fact that it's okay to not have everything together all the time.

Tune in to hear a side of Amy that you might not have seen before, and find some comfort in the shared experience of navigating mental health challenges. This episode is for anyone who needs a reminder that it's okay to be where you are, even if it’s not where you want to be.

Connect with Amy:


If this episode resonates with you, please consider sharing it with a friend or leaving a review. Your support helps keep these important conversations going.

Resources Mentioned:

  • The North House - A members club designed to ignite human potential
  • A Common Thread Podcast, Apple Autos, and 360 Communities are teaming up to make a difference. Now through Labor Day, you can donate non-perishable snacks at any Apple Autos location. If you're not local, create a Target pick-up order at the Maple Grove Parkway Target under my name, Amy Seeman, and email me at amy@amyseeman.com when it’s ready. I will deliver it to Apple Autos. You can also Venmo me at @Amy-Seeman with "SNACK" in the caption, and I’ll do the shopping for you. For every pound donated, Apple Autos will contribute a dollar. Help us break last year’s record of 3,000 pounds and $3,000. Together, we can fill empty bellies and brighten futures.
  • In the market for a new car? Visit Apple Auto's newest location Apple Ford White Bear Lake

  continue reading

16集单集

Artwork
icon分享
 
Manage episode 435566834 series 3580798
内容由Amy Seeman提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy Seeman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this raw and vulnerable solo episode, Amy Seeman opens up about the struggles she's been facing with her mental health. It's not an easy conversation to have, but it's one that so many of us need to hear. Amy shares her personal experience with feeling unmotivated and the heavy shame that often accompanies these feelings. She talks openly about the internal battles that come with ADD and how they can make everyday life feel overwhelming.

This isn't an episode filled with advice or solutions—it's simply a space where Amy allows herself to be honest and real. If you've been feeling alone in your struggles, this episode is here to remind you that you're not. Amy’s transparency is a testament to the fact that it's okay to not have everything together all the time.

Tune in to hear a side of Amy that you might not have seen before, and find some comfort in the shared experience of navigating mental health challenges. This episode is for anyone who needs a reminder that it's okay to be where you are, even if it’s not where you want to be.

Connect with Amy:


If this episode resonates with you, please consider sharing it with a friend or leaving a review. Your support helps keep these important conversations going.

Resources Mentioned:

  • The North House - A members club designed to ignite human potential
  • A Common Thread Podcast, Apple Autos, and 360 Communities are teaming up to make a difference. Now through Labor Day, you can donate non-perishable snacks at any Apple Autos location. If you're not local, create a Target pick-up order at the Maple Grove Parkway Target under my name, Amy Seeman, and email me at amy@amyseeman.com when it’s ready. I will deliver it to Apple Autos. You can also Venmo me at @Amy-Seeman with "SNACK" in the caption, and I’ll do the shopping for you. For every pound donated, Apple Autos will contribute a dollar. Help us break last year’s record of 3,000 pounds and $3,000. Together, we can fill empty bellies and brighten futures.
  • In the market for a new car? Visit Apple Auto's newest location Apple Ford White Bear Lake

  continue reading

16集单集

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