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Episode 25 with Dr Rachel Gilmore - "reality is created based on your personality"
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Today I'm joined by Dr Rachel Gilmore
She reminds us that we can have so much more agency over our pain than we realize
And speaks to the roll that our perception and our identity play in our day to day lives
We emphasize the importance of bringing awareness to our breath
And so much more
Thank you Rachel for sitting down with me
And for all that you do in this world
Go give her a follow on Instagram: @drrachelgilmore
Check out her website for more info: https://www.thefoundationchiropractic.net/
And reach out if you have any questions or are feeling called to work with her: LinkTree
As always, thank you for listening!
Follow along on Instagram:
https://www.instagram.com/practicalhonesty/
YouTube Channel:
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