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Living in the Now
Manage episode 437349528 series 3585799
内容由Marilyn Barker提供。所有播客内容（包括剧集、图形和播客描述）均由 Marilyn Barker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Living in the now may sound like a New Age concept for, but it can be one of the most powerful tools for living your best life once you start to practice it. Let go of the past. Don't live in the future. Focus on the now. We talk mindfulness and using mediation.
You can live your best live now!
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