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内容由Jean Gibson提供。所有播客内容(包括剧集、图形和播客描述)均由 Jean Gibson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How ADHD Coaching Can Help With Managing ADHD

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Manage episode 463316987 series 3585955
内容由Jean Gibson提供。所有播客内容(包括剧集、图形和播客描述)均由 Jean Gibson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever wondered how ADHD coaching can transform lives?

In this episode, I’m breaking down how certified ADHD life coaches support individuals in understanding their brains, leveraging their strengths, and achieving their goals.

Coaching isn’t about fixing—it’s about partnering with clients to create sustainable growth and forward momentum. You’ll hear about the unique approach of ADHD life coaching, how it differs from therapy or consulting, and why self-awareness and motivation are key to progress.

If you’re curious about how coaching can empower you or someone you care about to thrive with ADHD, this episode is packed with actionable insights and inspiration.

Here are the highlights:

(2:24) Differences Between Therapists, Coaches, and Consultants

(4:13) Role of Coaches in Supporting ADHD Clients

(6:25) Benefits of Coaching for ADHD Clients

(8:17) Coaching Taster Package and Typical Coaching Program

(10:20) Jean's Mission and Contact Information

Connect with Jean:

LinkedIn

Facebook

Website

Instagram

  continue reading

31集单集

Artwork
icon分享
 
Manage episode 463316987 series 3585955
内容由Jean Gibson提供。所有播客内容(包括剧集、图形和播客描述)均由 Jean Gibson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever wondered how ADHD coaching can transform lives?

In this episode, I’m breaking down how certified ADHD life coaches support individuals in understanding their brains, leveraging their strengths, and achieving their goals.

Coaching isn’t about fixing—it’s about partnering with clients to create sustainable growth and forward momentum. You’ll hear about the unique approach of ADHD life coaching, how it differs from therapy or consulting, and why self-awareness and motivation are key to progress.

If you’re curious about how coaching can empower you or someone you care about to thrive with ADHD, this episode is packed with actionable insights and inspiration.

Here are the highlights:

(2:24) Differences Between Therapists, Coaches, and Consultants

(4:13) Role of Coaches in Supporting ADHD Clients

(6:25) Benefits of Coaching for ADHD Clients

(8:17) Coaching Taster Package and Typical Coaching Program

(10:20) Jean's Mission and Contact Information

Connect with Jean:

LinkedIn

Facebook

Website

Instagram

  continue reading

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