My LOG Icelandic Volcano 🌋 My LOG podcast

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内容由Ann Myra提供。所有播客内容（包括剧集、图形和播客描述）均由 Ann Myra 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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My LOG Icelandic Volcano 🌋

3M ago 8:45

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内容由Ann Myra提供。所有播客内容（包括剧集、图形和播客描述）均由 Ann Myra 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Grindavik is erupting and the ring of fire is still burning in full force. Ann Myra saw the beautiful and powerful drone footage from the volcano. Just a constant reminder of how powerful this planet 🌎 is. She also shared a few options on how she unwinds from a chaotic situation. 4-7-8 breathing and or a reminder to Stop. Look. Listen. And or imagine a stop 🛑 sign and or concentrate on being here now. And then she shares the recipe for green lentil salad. --- Support this podcast: https://podcasters.spotify.com/pod/show/ann-myra/support

… continue reading

152集单集

Artwork

My LOG Icelandic Volcano 🌋

published 3M ago

分享

MP4•单集首页

内容由Ann Myra提供。所有播客内容（包括剧集、图形和播客描述）均由 Ann Myra 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Grindavik is erupting and the ring of fire is still burning in full force. Ann Myra saw the beautiful and powerful drone footage from the volcano. Just a constant reminder of how powerful this planet 🌎 is. She also shared a few options on how she unwinds from a chaotic situation. 4-7-8 breathing and or a reminder to Stop. Look. Listen. And or imagine a stop 🛑 sign and or concentrate on being here now. And then she shares the recipe for green lentil salad. --- Support this podcast: https://podcasters.spotify.com/pod/show/ann-myra/support

… continue reading

152集单集

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