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6 Tips to Tackle Overwhelm as a Busy Mama

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Manage episode 450354727 series 3596399
内容由Kristin Lohmeyer提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristin Lohmeyer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
We're 10 episodes in and I wanted to do something a little different today! Every month, I'll be sharing a quick pep talk to give you a little encouragement and motivation. This month, we're talking about overwhelm because, quite honestly, it's something I've been struggling with a lot lately. When you are overwhelmed, it's hard to tackle anything because EVERYTHING seems be too much. In this episode, I offer 6 simple tips to help you move through overwhelm, regain your sanity and focus on what's important - being the best version of who you are for your family, your work and anything else you want to accomplish. Thanks for listening and have an amazing day!! Also, if you have a few minutes, please leave a review on Apple Podcasts :) This really helps get the content out to more amazing mamas like yourself! I appreciate you!
  continue reading

12集单集

Artwork
icon分享
 
Manage episode 450354727 series 3596399
内容由Kristin Lohmeyer提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristin Lohmeyer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
We're 10 episodes in and I wanted to do something a little different today! Every month, I'll be sharing a quick pep talk to give you a little encouragement and motivation. This month, we're talking about overwhelm because, quite honestly, it's something I've been struggling with a lot lately. When you are overwhelmed, it's hard to tackle anything because EVERYTHING seems be too much. In this episode, I offer 6 simple tips to help you move through overwhelm, regain your sanity and focus on what's important - being the best version of who you are for your family, your work and anything else you want to accomplish. Thanks for listening and have an amazing day!! Also, if you have a few minutes, please leave a review on Apple Podcasts :) This really helps get the content out to more amazing mamas like yourself! I appreciate you!
  continue reading

12集单集

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