Artwork

内容由Alexia Usgaard提供。所有播客内容(包括剧集、图形和播客描述)均由 Alexia Usgaard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

9. Grieving Expectations to Receive What You Truly Want

34:08
 
分享
 

Manage episode 455134553 series 3598381
内容由Alexia Usgaard提供。所有播客内容(包括剧集、图形和播客描述)均由 Alexia Usgaard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As we approach the end of 2024, I know how heavy unmet expectations can feel—the goals you hoped to achieve, the relationships you thought would grow, or the visions of where you thought you’d be by now. That weight is real.

In this episode, I’m exploring the power of grieving those expectations—not as a sign of failure, but as a way to make space for what’s truly meant for you. I’m sharing a personal story about a major pivot I made in my business this year and how, though uncomfortable at first, releasing an old vision opened the door to greater alignment and new opportunities.

My hope is that this episode gives you the clarity and courage to let go of what no longer serves you and create space to receive the highest vision for your next chapter.

In This Episode:

  • A vulnerable behind-the-scenes story about navigating a business pivot and finding alignment
  • A guided practice for releasing expectations with grace and creating space for new possibilities
  • How to use disappointment as data to uncover your deepest desires
  • The powerful Gene Keys question that helped me release what wasn’t serving me: “Where in my life do I not feel free?”
  • Practical tools to navigate the emotional weight of change and trust divine timing

Practical Takeaways for Integration:

Journal Prompts:

  • Where in my life do I not feel free?
  • What is the one expectation that I’m releasing today and how will I honor the space I’ve created in letting go?

Permission Statement:

  • In this next season, I give myself permission to…

Ritual Invitation:

  • Read or say your permission statement out loud daily as a grounding practice to anchor into the new space you’re creating

___

Links:

~ Alexia’s Offerings

~ Instagram

~ Website

___

Rate & Review:

If this episode spoke to you, I’d be so grateful if you'd leave a review or share it with a friend—it helps us continue this journey of elevating one intentional day at a time, together. 💫

  continue reading

14集单集

Artwork
icon分享
 
Manage episode 455134553 series 3598381
内容由Alexia Usgaard提供。所有播客内容(包括剧集、图形和播客描述)均由 Alexia Usgaard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As we approach the end of 2024, I know how heavy unmet expectations can feel—the goals you hoped to achieve, the relationships you thought would grow, or the visions of where you thought you’d be by now. That weight is real.

In this episode, I’m exploring the power of grieving those expectations—not as a sign of failure, but as a way to make space for what’s truly meant for you. I’m sharing a personal story about a major pivot I made in my business this year and how, though uncomfortable at first, releasing an old vision opened the door to greater alignment and new opportunities.

My hope is that this episode gives you the clarity and courage to let go of what no longer serves you and create space to receive the highest vision for your next chapter.

In This Episode:

  • A vulnerable behind-the-scenes story about navigating a business pivot and finding alignment
  • A guided practice for releasing expectations with grace and creating space for new possibilities
  • How to use disappointment as data to uncover your deepest desires
  • The powerful Gene Keys question that helped me release what wasn’t serving me: “Where in my life do I not feel free?”
  • Practical tools to navigate the emotional weight of change and trust divine timing

Practical Takeaways for Integration:

Journal Prompts:

  • Where in my life do I not feel free?
  • What is the one expectation that I’m releasing today and how will I honor the space I’ve created in letting go?

Permission Statement:

  • In this next season, I give myself permission to…

Ritual Invitation:

  • Read or say your permission statement out loud daily as a grounding practice to anchor into the new space you’re creating

___

Links:

~ Alexia’s Offerings

~ Instagram

~ Website

___

Rate & Review:

If this episode spoke to you, I’d be so grateful if you'd leave a review or share it with a friend—it helps us continue this journey of elevating one intentional day at a time, together. 💫

  continue reading

14集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放