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内容由Suzi Mosley-Payne and Suzi Mosley Payne提供。所有播客内容(包括剧集、图形和播客描述)均由 Suzi Mosley-Payne and Suzi Mosley Payne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 5 - Reduce Overwhelm & Maximise Your Time with Productivity Coach Natalie Ford

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Manage episode 445872006 series 3600208
内容由Suzi Mosley-Payne and Suzi Mosley Payne提供。所有播客内容(包括剧集、图形和播客描述)均由 Suzi Mosley-Payne and Suzi Mosley Payne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you feel overwhelmed and like there are more items on your To Do List than time available to do them?

If that old saying 'there are not enough hours in the day' rings true for you and you want to maximise your time, have clear priorities and achieve harmony across your life and Career then this Episode is for you!

💫Episode 5 - Reduce Overwhelm & Maximise Your Time with Productivity Coach Natalie Ford💫

In today's episode, Suzi sits down with Natalie Ford, a Productivity and Lifestyle Coach dedicated to helping women navigate the complexities of managing their time and priorities.

We delve into the value of time and explore innovative ways to visualise and manage it. We discuss how we can make the most of our 168 hours each week by planning with intention and identifying your non-negotiable tasks.

Natalie shares her journey from a corporate mortgage consultant to running her own cleaning business and ultimately becoming a Productivity Coach. She offers insightful strategies for achieving harmony in our lives, emphasising the importance of self-care, regular reflection, and boundary setting.

Together, we discuss practical tips and invaluable insights on how to reframe our perspectives on time, plan effectively in 7-day increments, and ensure our commitments align with our priorities.

By the end of this episode, you'll be equipped with actionable advice to enhance your time management and overall well-being. So, settle in, and let's dive into our chat with Natalie Ford on how to live a more intentional life with the time we have.

If you want to find out more about Natalie and her fantastic business then take a look at the links below:

Connect with Natalie:

Facebook: https://www.facebook.com/natalieford101

Instagram: https://www.instagram.com/productivitywithnatalie

Natalie also hosts a fantastic Productivity Planning Session once a month - you can grab your spot for free here https://the.natalieford.co.uk/prioritiseplan

-------------------------

💫Don't forget to Subscribe for more inspiring & empowering episodes coming every week!

💫Connect with us on Social Media and join our growing global community of Career Women https://linktr.ee/your_career_success

💫 If you are feeling frustrated, unfulfilled or stuck in a rut in your Career and want more success but either don't know what steps to take or have the confidence to take them then.... book a free Career 30 minute mentoring call with Suzi Mosley Payne (Career & Business Transformation Mentor)💫

Spend 20-30 minutes with Suzi digging into your Career goals and what is blocking you from feeling fulfilled and having the career success you desire. Together lets get a plan in place and get you back on track and in control of your own Career Success! https://calendly.com/suzimosleypayne/call-with-suzi-mosleypayne

  continue reading

8集单集

Artwork
icon分享
 
Manage episode 445872006 series 3600208
内容由Suzi Mosley-Payne and Suzi Mosley Payne提供。所有播客内容(包括剧集、图形和播客描述)均由 Suzi Mosley-Payne and Suzi Mosley Payne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you feel overwhelmed and like there are more items on your To Do List than time available to do them?

If that old saying 'there are not enough hours in the day' rings true for you and you want to maximise your time, have clear priorities and achieve harmony across your life and Career then this Episode is for you!

💫Episode 5 - Reduce Overwhelm & Maximise Your Time with Productivity Coach Natalie Ford💫

In today's episode, Suzi sits down with Natalie Ford, a Productivity and Lifestyle Coach dedicated to helping women navigate the complexities of managing their time and priorities.

We delve into the value of time and explore innovative ways to visualise and manage it. We discuss how we can make the most of our 168 hours each week by planning with intention and identifying your non-negotiable tasks.

Natalie shares her journey from a corporate mortgage consultant to running her own cleaning business and ultimately becoming a Productivity Coach. She offers insightful strategies for achieving harmony in our lives, emphasising the importance of self-care, regular reflection, and boundary setting.

Together, we discuss practical tips and invaluable insights on how to reframe our perspectives on time, plan effectively in 7-day increments, and ensure our commitments align with our priorities.

By the end of this episode, you'll be equipped with actionable advice to enhance your time management and overall well-being. So, settle in, and let's dive into our chat with Natalie Ford on how to live a more intentional life with the time we have.

If you want to find out more about Natalie and her fantastic business then take a look at the links below:

Connect with Natalie:

Facebook: https://www.facebook.com/natalieford101

Instagram: https://www.instagram.com/productivitywithnatalie

Natalie also hosts a fantastic Productivity Planning Session once a month - you can grab your spot for free here https://the.natalieford.co.uk/prioritiseplan

-------------------------

💫Don't forget to Subscribe for more inspiring & empowering episodes coming every week!

💫Connect with us on Social Media and join our growing global community of Career Women https://linktr.ee/your_career_success

💫 If you are feeling frustrated, unfulfilled or stuck in a rut in your Career and want more success but either don't know what steps to take or have the confidence to take them then.... book a free Career 30 minute mentoring call with Suzi Mosley Payne (Career & Business Transformation Mentor)💫

Spend 20-30 minutes with Suzi digging into your Career goals and what is blocking you from feeling fulfilled and having the career success you desire. Together lets get a plan in place and get you back on track and in control of your own Career Success! https://calendly.com/suzimosleypayne/call-with-suzi-mosleypayne

  continue reading

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