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Vic and Herm - Sober, Alcohol Free Stories and being brave
Manage episode 446757035 series 3603066
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Today I talk to Hermoine about her sober curious journey, how Christmas wine from school parents was a temptation too far, and how she continues to try to understand her relationship with alcohol shifting the balance of control in her favour. Hermoine reminds us beautifully that it's not always a one off decision to stop drinking, and that self compassion and reflection is key to learning and evolving.
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