))
16. The Hidden Roots of Weight Struggles with Hayley Perkins
Manage episode 463333924 series 3606499
内容由Dr Debs Eastwood提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr Debs Eastwood 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ever wonder why diets fail or why weight struggles feel so deeply personal? Join Dr. Debs Eastwood and Hayley Perkins, a psychotherapist specializing in emotional and psychological relationships with food, as they uncover the hidden layers behind weight gain. From childhood traumas to societal pressures, Hayley shares her transformative journey and reveals how true healing comes from understanding the emotional roots of our habits. If you’ve ever felt trapped in the cycle of diets and shame, this episode offers a compassionate path forward—one rooted in self-awareness, healing, and hope.
21集单集
分享
