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9. Simplicity is key in health - The Power of Mindset and leadership in Overcoming Adversity with Ben Lawson
Manage episode 453906173 series 3609185
内容由Matt Herrington, Drew Norton, Tate Hoisington., Everyday Leaders: Matt Herrington, Drew Norton, and Tate Hoisington.提供。所有播客内容（包括剧集、图形和播客描述）均由 Matt Herrington, Drew Norton, Tate Hoisington., Everyday Leaders: Matt Herrington, Drew Norton, and Tate Hoisington. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Stronger Than the Storm Movie Stronger than the Storm (@strongerthanthestormmovie) • Instagram photos and videos Summary In this episode of the Everyday Leader podcast, hosts Drew Norton and Matt Herrington engage with Ben Lawson, a cancer survivor and fitness coach, who shares his inspiring journey of overcoming adversity through health and fitness. The conversation delves into the importance of mindset, the power of language in health discussions, and practical strategies for sustainable health practices. Ben emphasizes that leadership is about helping others achieve their goals and reflects on how his experiences have shaped his approach to coaching and personal growth. Takeaways
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- Leadership is a choice that impacts others.
- Ben Lawson's story exemplifies resilience and strength.
- Mindset plays a critical role in health recovery.
- Language around health can influence behavior.
- Health should be viewed as a lifestyle, not a diet.
- Moderation allows for enjoyment in health journeys.
- Simplicity in health practices leads to better adherence.
- Effective leaders help others see their potential.
- Transformational journeys can inspire those around us.
- Being remembered as a leader is about the impact you make.
- "Leadership is a choice."
- "Reframe your health language."
- "Simplicity is key in health."
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