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内容由Jessica Thiefels提供。所有播客内容(包括剧集、图形和播客描述)均由 Jessica Thiefels 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Less BS, More Peace: It’s Unsubscribe Season, Ya’ll

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Manage episode 456612295 series 3619602
内容由Jessica Thiefels提供。所有播客内容(包括剧集、图形和播客描述)均由 Jessica Thiefels 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Jessica and Jazzmyn explore the complexities of food relationships and mental health—and how the two can get easily get intertwined (and often do!). They get into the importance of setting boundaries (UNSUBSCRIBING!) during the holidays and how to ditch negative influences in social media. They also chat about joyful movement and the power of choice in shaping one's relationship with food and body image.


About Our Guest

Meet Jazzmyn Proctor—your go-to therapist, attachment coach, and the powerhouse host of the All Our Partspodcast!

Jazzmyn is all about helping you find your vibe, face life’s curveballs, and come out stronger. From navigating the highs and lows of love and relationships to embracing self-discovery and smashing through obstacles, she’s here to hype you up every step of the way.

She knows that everyone’s journey is unique, and her mission? To help you unlock your full potential and level up your mental health game. 🌱 So, if you're ready to live your best life, hit play on All Our Parts and let Jazzmyn guide you straight to your happy place!


  continue reading

13集单集

Artwork
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Manage episode 456612295 series 3619602
内容由Jessica Thiefels提供。所有播客内容(包括剧集、图形和播客描述)均由 Jessica Thiefels 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Jessica and Jazzmyn explore the complexities of food relationships and mental health—and how the two can get easily get intertwined (and often do!). They get into the importance of setting boundaries (UNSUBSCRIBING!) during the holidays and how to ditch negative influences in social media. They also chat about joyful movement and the power of choice in shaping one's relationship with food and body image.


About Our Guest

Meet Jazzmyn Proctor—your go-to therapist, attachment coach, and the powerhouse host of the All Our Partspodcast!

Jazzmyn is all about helping you find your vibe, face life’s curveballs, and come out stronger. From navigating the highs and lows of love and relationships to embracing self-discovery and smashing through obstacles, she’s here to hype you up every step of the way.

She knows that everyone’s journey is unique, and her mission? To help you unlock your full potential and level up your mental health game. 🌱 So, if you're ready to live your best life, hit play on All Our Parts and let Jazzmyn guide you straight to your happy place!


  continue reading

13集单集

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