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How to Be Helpful Without Hurting Yourself
Manage episode 454856711 series 3623069
内容由Jon Rasmussen提供。所有播客内容（包括剧集、图形和播客描述）均由 Jon Rasmussen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This text offers an alternative perspective on caregiving, arguing that the traditional model of empathy-driven care can lead to caregiver burnout and emotional distress. Instead, the author advocates for a more compassionate approach rooted in unattachment to outcomes and disengaging from the patient's pain. The author explains that compassion, defined as sharing a passion for health and happiness, is a more sustainable and empowering way to care for others. This approach encourages caregivers to utilize their unique gifts and passion for healing, rather than relying on personal experiences of suffering.
More information and videos about Jon's work can be found at https://www.youtube.com/@JonRasmussen and https://thesoulalgorithm.com/sessions .
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