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How to Keep Familiarity from Breeding Contempt in Your Relationship
Manage episode 454856704 series 3623069
内容由Jon Rasmussen提供。所有播客内容（包括剧集、图形和播客描述）均由 Jon Rasmussen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The author, Jon Rasmussen, argues that contempt is a destructive force in relationships, arising from familiarity and causing a downward spiral of negativity. He suggests that contempt stems from our own internal struggles, such as suppressed negative emotions, and that we can combat it by cultivating gratitude and appreciation for our partners. Rasmussen advocates for self-reflection and shadow work to identify and heal our own emotional wounds, ultimately restoring our ability to experience love and connection in a healthy way.
More information and videos about Jon's work can be found at https://www.youtube.com/@JonRasmussen and https://thesoulalgorithm.com/sessions .
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