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内容由Jackie Dumaine提供。所有播客内容(包括剧集、图形和播客描述)均由 Jackie Dumaine 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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8 | Seven Signs You're Evolving (and not going crazy)

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Manage episode 362912491 series 3462817
内容由Jackie Dumaine提供。所有播客内容(包括剧集、图形和播客描述)均由 Jackie Dumaine 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

{Solo Episode} If you've ever found yourself wondering if you're going crazy, losing your mind, having a breakdown, or spinning into a mid-life crisis, what I'm about to share may help positively shift your perspective. In this episode of She Starts Now, I get real about my own story with inner chaos and how I learned to reframe the experience from something I desperately tried to escape from to something I learned to embrace.

Topics covered in this episode include:

  • The conversation with Wayne Dyer that inspired a book and this episode
  • The truth of a dark defining moment that led to me quit my career in broadcast media to study yoga in an ashram in India (and what I discovered that changed everything for me)
  • How our western medical system could be medicating our awakening
  • An intro into Samvega - the Buddhist philosophy of awakening that not many know about, until now
  • 7 signs that you're shifting and ready for a change
  • Why Oprah was right - you need to listen to the whispers
  • A powerful practice to help you reframe problems into opportunities
  • The one thing you need to practice right now that will help you navigate almost any challenge

Going through this type of experience is intense, but when embraced, it can be truly transformative. Tune in to learn how.

All show notes are available at jackiedumaine.com!

Resources Mentioned:

Join the She Starts Now Movement: shestartsnow.com

  continue reading

27集单集

Artwork
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Manage episode 362912491 series 3462817
内容由Jackie Dumaine提供。所有播客内容(包括剧集、图形和播客描述)均由 Jackie Dumaine 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

{Solo Episode} If you've ever found yourself wondering if you're going crazy, losing your mind, having a breakdown, or spinning into a mid-life crisis, what I'm about to share may help positively shift your perspective. In this episode of She Starts Now, I get real about my own story with inner chaos and how I learned to reframe the experience from something I desperately tried to escape from to something I learned to embrace.

Topics covered in this episode include:

  • The conversation with Wayne Dyer that inspired a book and this episode
  • The truth of a dark defining moment that led to me quit my career in broadcast media to study yoga in an ashram in India (and what I discovered that changed everything for me)
  • How our western medical system could be medicating our awakening
  • An intro into Samvega - the Buddhist philosophy of awakening that not many know about, until now
  • 7 signs that you're shifting and ready for a change
  • Why Oprah was right - you need to listen to the whispers
  • A powerful practice to help you reframe problems into opportunities
  • The one thing you need to practice right now that will help you navigate almost any challenge

Going through this type of experience is intense, but when embraced, it can be truly transformative. Tune in to learn how.

All show notes are available at jackiedumaine.com!

Resources Mentioned:

Join the She Starts Now Movement: shestartsnow.com

  continue reading

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