Day 30 * 30-Day Mental Health Challenge "Sherapy" With Sheri Todd podcast

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"Sherapy" with Sheri Todd « »
Day 30 * 30-Day Mental Health Challenge

6M ago 3:45

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内容由Irishtoddy Productions提供。所有播客内容（包括剧集、图形和播客描述）均由 Irishtoddy Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

As we end the 30-day mental help challenge with day 30, here a some mental health apps to help keep you inspired. Look at Daylio, Calm, Happify, Headspace, Talkspace, Or The Mighty. Or find one that suits you best.

And now that you have finished the 30-day challenge, check in with yourself and see which activities you would like to add to your routine.

Don't forget a healthy mind and a healthy body, is a healthy life.

… continue reading

104集单集

#Irishtoddy Productions #Society #Conversations #Sexual Abuse

Artwork

Day 30 * 30-Day Mental Health Challenge

"Sherapy" with Sheri Todd

published 6M ago

分享

M4A•单集首页

内容由Irishtoddy Productions提供。所有播客内容（包括剧集、图形和播客描述）均由 Irishtoddy Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

As we end the 30-day mental help challenge with day 30, here a some mental health apps to help keep you inspired. Look at Daylio, Calm, Happify, Headspace, Talkspace, Or The Mighty. Or find one that suits you best.

And now that you have finished the 30-day challenge, check in with yourself and see which activities you would like to add to your routine.

Don't forget a healthy mind and a healthy body, is a healthy life.

… continue reading

104集单集

#Irishtoddy Productions #Society #Conversations #Sexual Abuse

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