使用Player FM应用程序离线!
Day 9 * 30 Day Mental Health Challenge
Manage episode 417250771 series 2531884
Today is Day Nine of the 30-day mental help challenge.
May is Mental Health Awareness. So spend the next 30 days with Sheri focusing on improving your mental health. Try a new challenge each day and reflect on how it makes you feel. At the end of the challenge, check in with yourself and see which of these activities you would like to add to your routine. Ok ready? Let's go and have fun!!
#TakeAMentalHealthMoment
#MentalHealthMonth
104集单集
Manage episode 417250771 series 2531884
Today is Day Nine of the 30-day mental help challenge.
May is Mental Health Awareness. So spend the next 30 days with Sheri focusing on improving your mental health. Try a new challenge each day and reflect on how it makes you feel. At the end of the challenge, check in with yourself and see which of these activities you would like to add to your routine. Ok ready? Let's go and have fun!!
#TakeAMentalHealthMoment
#MentalHealthMonth
104集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。