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The Neuroscience Behind Your Words + A Powerful 3 Step Process to Achieve Your Dreams
Manage episode 432155498 series 3585002
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You can’t do it or you won’t do it? What exactly are you telling yourself?
Your word choice has a tremendous impact on your psyche and reality.
Research shows that our word choice affects us on a deep psychological level, and plays a significant role in the outcome of our lives.
Scientists studying the power of words and their effect on the human mind have proven that negative words release stress and anxiety-inducing hormones in the human body. And they don’t have to be spoken aloud to cause distress.
According to Dr. Andrew Newberg and Mark Waldman, authors of Words Can Change Your Brain: “By holding a positive and optimistic [word] in your mind, you stimulate frontal lobe activity. This area includes specific language centers that connect directly to the motor cortex responsible for moving you into action. And as our research has shown, the longer you concentrate on positive words, the more you begin to affect other areas of the brain.”
Using consistent positive thoughts and words changes our self-perception, ultimately, giving us the ability the shape our reality and change the world for the better.
What words are running through your mind?
>> Head over to the blog for the complete article AND a powerful three-step process that will help you choose your words wisely, show up for yourself as the leader you are, take committed action, and go after your dreams:
https://kimkelleythompson.squarespace.com/blog/the-neuroscience-behind-your-words
Your words have tremendous power they’ve been running like a script in the back of your mind for years, so let’s use the words that lift you, and empower you to step into the version of yourself that is fully capable of achieving great things and realizing your dreams.
Links Mentioned:
QUIZ: Are You Blocking Your Success
Visit the Shift or Get Off the Pot Website: ShiftOrGetOffThePotPodcast.com
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Production House: Flint Stone Media
Copyright of Kim Kelley Thompson 2024.
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