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Changing The Narrative of Depression with Brianna Laren

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Manage episode 229151140 series 1951368
内容由Rhonda Evans提供。所有播客内容(包括剧集、图形和播客描述)均由 Rhonda Evans 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Brianna Laren is a wife, mom of two and an author. She wrote her current book, Pretty Pretty Black Girl, while she was struggling with depression. She finally decided to publish it because she thought the words could help other black women that have struggled with their self identity, self worth, society's stereotypes and colorism, just to name a few.
Her struggle with depression taught her so much, it was like having to find herself all over again. After she overcame depression she became intentional in doing things that bring her joy, being present and knowing when to ask for help.
_______
Shiftmakers to look out for:
Ashley Graham of Lift Bridge Publishing
______
Connect: IG: @briannalaren

Website: https://www.briannalaren.com/
______
Share, Subscribe, and Leave a Review
______
Shift The Plan - @shifttheplanpodcast

Rhonda D. Evans - @therhondaevans
______
Join The Tribe - @shift.makers.clt

______
Listen on Anchor.fm, Apple Podcasts, Google Play, Stitcher and Spotify

______

Sponsor:

Brandless: brandless.com/listen

Get free shipping on orders of $48 or more

--- Send in a voice message: https://podcasters.spotify.com/pod/show/shifttheplan/message Support this podcast: https://podcasters.spotify.com/pod/show/shifttheplan/support
  continue reading

42集单集

Artwork
icon分享
 
Manage episode 229151140 series 1951368
内容由Rhonda Evans提供。所有播客内容(包括剧集、图形和播客描述)均由 Rhonda Evans 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Brianna Laren is a wife, mom of two and an author. She wrote her current book, Pretty Pretty Black Girl, while she was struggling with depression. She finally decided to publish it because she thought the words could help other black women that have struggled with their self identity, self worth, society's stereotypes and colorism, just to name a few.
Her struggle with depression taught her so much, it was like having to find herself all over again. After she overcame depression she became intentional in doing things that bring her joy, being present and knowing when to ask for help.
_______
Shiftmakers to look out for:
Ashley Graham of Lift Bridge Publishing
______
Connect: IG: @briannalaren

Website: https://www.briannalaren.com/
______
Share, Subscribe, and Leave a Review
______
Shift The Plan - @shifttheplanpodcast

Rhonda D. Evans - @therhondaevans
______
Join The Tribe - @shift.makers.clt

______
Listen on Anchor.fm, Apple Podcasts, Google Play, Stitcher and Spotify

______

Sponsor:

Brandless: brandless.com/listen

Get free shipping on orders of $48 or more

--- Send in a voice message: https://podcasters.spotify.com/pod/show/shifttheplan/message Support this podcast: https://podcasters.spotify.com/pod/show/shifttheplan/support
  continue reading

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