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Changing The Narrative of Depression with Brianna Laren
Manage episode 229151140 series 1951368
Brianna Laren is a wife, mom of two and an author. She wrote her current book, Pretty Pretty Black Girl, while she was struggling with depression. She finally decided to publish it because she thought the words could help other black women that have struggled with their self identity, self worth, society's stereotypes and colorism, just to name a few.
Her struggle with depression taught her so much, it was like having to find herself all over again. After she overcame depression she became intentional in doing things that bring her joy, being present and knowing when to ask for help.
_______
Shiftmakers to look out for:
Ashley Graham of Lift Bridge Publishing
______
Connect: IG: @briannalaren
Website: https://www.briannalaren.com/
______
Share, Subscribe, and Leave a Review
______
Shift The Plan - @shifttheplanpodcast
Rhonda D. Evans - @therhondaevans
______
Join The Tribe - @shift.makers.clt
______
Listen on Anchor.fm, Apple Podcasts, Google Play, Stitcher and Spotify
______
Sponsor:
Brandless: brandless.com/listen
Get free shipping on orders of $48 or more
--- Send in a voice message: https://podcasters.spotify.com/pod/show/shifttheplan/message Support this podcast: https://podcasters.spotify.com/pod/show/shifttheplan/support42集单集
Changing The Narrative of Depression with Brianna Laren
Shift The Plan | Where It Is Never Too Late To Change The Game
Manage episode 229151140 series 1951368
Brianna Laren is a wife, mom of two and an author. She wrote her current book, Pretty Pretty Black Girl, while she was struggling with depression. She finally decided to publish it because she thought the words could help other black women that have struggled with their self identity, self worth, society's stereotypes and colorism, just to name a few.
Her struggle with depression taught her so much, it was like having to find herself all over again. After she overcame depression she became intentional in doing things that bring her joy, being present and knowing when to ask for help.
_______
Shiftmakers to look out for:
Ashley Graham of Lift Bridge Publishing
______
Connect: IG: @briannalaren
Website: https://www.briannalaren.com/
______
Share, Subscribe, and Leave a Review
______
Shift The Plan - @shifttheplanpodcast
Rhonda D. Evans - @therhondaevans
______
Join The Tribe - @shift.makers.clt
______
Listen on Anchor.fm, Apple Podcasts, Google Play, Stitcher and Spotify
______
Sponsor:
Brandless: brandless.com/listen
Get free shipping on orders of $48 or more
--- Send in a voice message: https://podcasters.spotify.com/pod/show/shifttheplan/message Support this podcast: https://podcasters.spotify.com/pod/show/shifttheplan/support42集单集
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