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Ep. 72:  Ctrl Alt Delete: Learning Cognitive Decluttering to Unlock Your Full Potential

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Manage episode 405137447 series 2627923
内容由Dux Raymond Sy and Mario Carvajal, Dux Raymond Sy, and Mario Carvajal提供。所有播客内容(包括剧集、图形和播客描述)均由 Dux Raymond Sy and Mario Carvajal, Dux Raymond Sy, and Mario Carvajal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Renie Cavallari, author of HEADTRASH: Dumping Toxic Habits and Clearing Emotional Clutter, joins the #shifthappens podcast to discuss how to overcome negative self-talk and limiting beliefs to unlock your full potential. She provides practical strategies to decrease emotional stress, gain clarity, and take productive action to pursue your boldest goals.

  continue reading

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Manage episode 405137447 series 2627923
内容由Dux Raymond Sy and Mario Carvajal, Dux Raymond Sy, and Mario Carvajal提供。所有播客内容(包括剧集、图形和播客描述)均由 Dux Raymond Sy and Mario Carvajal, Dux Raymond Sy, and Mario Carvajal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Renie Cavallari, author of HEADTRASH: Dumping Toxic Habits and Clearing Emotional Clutter, joins the #shifthappens podcast to discuss how to overcome negative self-talk and limiting beliefs to unlock your full potential. She provides practical strategies to decrease emotional stress, gain clarity, and take productive action to pursue your boldest goals.

  continue reading

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