Episode #281 - How do you define living life?

Shut Up And GRIND with Robert B. Foster

Helping me answer that question and to speak about all things health-related is Jen Beck!

If you are ready to experience love for your body and make food your friend again, I am your gal! My name is Jen Beck and for the last 15+ years, I have worked with clients dealing with chronic conditions to folks that have struggled with their weight their entire lives, and across all age spectrums from kids to 80-year-olds – so I know no 2 bodies are alike, nor are their issues the same. Most people struggle to make sense of all the so-called expert advice out there.

It breaks my heart to see people fail through 15 different diets, suffer through knee surgeries, wake up feeling like crap, and go through life believing “This is as good as it gets”… and I see this with people in their 30s! I was just like that, and I turned it around. I can help you figure out exactly what you need and how to make it work within your busy lifestyle! I will be your guide, cheerleader, and support along your journey to find what your body needs specifically for you to feel fantastic, so you can fall in love with your food, body, and life again.

I swore in my 20s that I would do whatever it takes to make it so that no family had to endure what we did. I have been on a mission ever since! In my 20’s, I was living on coffee, Diet Mountain Dew, sugar, and convenience foods. I was dragging through the day, getting sick a couple of times a year and just not feeling awesome, but I had no idea how bad it had gotten because my health had declined so gradually I hadn’t noticed. Then I got a wake-up call! I was 26, standing in my mom’s living room watching her entire life being sorted through as she was being packed up to move into a nursing home at 49 years old! Through research, I found that with a different lifestyle, this situation may have been completely avoidable, or at least delayed by many, many years. I saw people reverse disease, and reclaim their health from “terminal” and chronic diseases that I had previously believed were life sentences.

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