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内容由simplicity of happiness提供。所有播客内容(包括剧集、图形和播客描述)均由 simplicity of happiness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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SE04 - happy#202 - reduce your mental clutter

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Manage episode 309679961 series 3029241
内容由simplicity of happiness提供。所有播客内容(包括剧集、图形和播客描述)均由 simplicity of happiness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
It has been a while that I moved from Berlin and it has even been a few years more that I started my journey to minimalism. There was a time when I could not let go of excess stuff. While my income was increasing I purchased new stuff every once in a while but I did not let go of the old. I used to have closets full of clothes, most of them I never wore. After I found out that less could actually mean more, I reduced and got rid of most things I didn‘t use. But still...when we started our 8 month journey with our old school camper-van Emma a lot of stuff didn‘t fit and stayed in Berlin. Some in friends basements, some stayed in the apartment with the friends who live there now. A lot of the stuff were books and it is a serious discussion, wheather it is really worth keeping books that you are not reading. After all, could you look up the information elsewhere once you need it. What has been a huge relief to me though was clearing out these friends place. Decluttering is not only important for physical stuff but also mentally. By getting these things done, I reduced mental clutter because I don’t need to worry about when and how we’ll take care of it. Freeing up your unconscious mind creates potential to deal with... e.g. creativity. What is it that you could reduce to free up your mind? Take care my friend, Floh Follow me at: https://patreon.com/flohjoe https://instagram.com/flohjoe https://youtube.com/flohjoe https://facebook.com/flohjoe
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Manage episode 309679961 series 3029241
内容由simplicity of happiness提供。所有播客内容(包括剧集、图形和播客描述)均由 simplicity of happiness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
It has been a while that I moved from Berlin and it has even been a few years more that I started my journey to minimalism. There was a time when I could not let go of excess stuff. While my income was increasing I purchased new stuff every once in a while but I did not let go of the old. I used to have closets full of clothes, most of them I never wore. After I found out that less could actually mean more, I reduced and got rid of most things I didn‘t use. But still...when we started our 8 month journey with our old school camper-van Emma a lot of stuff didn‘t fit and stayed in Berlin. Some in friends basements, some stayed in the apartment with the friends who live there now. A lot of the stuff were books and it is a serious discussion, wheather it is really worth keeping books that you are not reading. After all, could you look up the information elsewhere once you need it. What has been a huge relief to me though was clearing out these friends place. Decluttering is not only important for physical stuff but also mentally. By getting these things done, I reduced mental clutter because I don’t need to worry about when and how we’ll take care of it. Freeing up your unconscious mind creates potential to deal with... e.g. creativity. What is it that you could reduce to free up your mind? Take care my friend, Floh Follow me at: https://patreon.com/flohjoe https://instagram.com/flohjoe https://youtube.com/flohjoe https://facebook.com/flohjoe
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