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Reach Your Fitness Goals Eating Foods You Love with Laura Michelle
Manage episode 311627051 series 3158804
内容由Jana Six提供。所有播客内容（包括剧集、图形和播客描述）均由 Jana Six 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's episode, our host Jana Six is joined by Laura Michelle. Laura Michelle helps people lose weight while eating what and when they want. In this episode you will find out how you can reach your fitness goals while eating the food you love. Student Brains and Fitness Gains is a podcast by Jana Six that is committed to helping students find a good balance between studying, free time and health in every single episode. Make sure to hit SUBSCRIBE for new episodes. Follow me, Jana Six on social media: Instagram: www.instagram.com/janasix Website: www.fitlifesix.com TikTok: http://vm.tiktok.com/ay9jfm Twitter: https://twitter.com/janasix96 LinkedIn: https://www.linkedin.com/in/jana-six-b52bb874 Pinterest: https://www.pinterest.com/fitlifesix/ Follow Laura Michelle on social media: Instagram: www.instagram.com/lauragfit Website: https://www.lauramichellefitness.com/ LinkedIn: https://www.linkedin.com/in/laura-grossi-9034b393/ Snapchat: @lauragrossi25 Twitter: https://twitter.com/Lauragfit25 TikTok: http://vm.tiktok.com/ay9jCY/ Facebook: https://www.facebook.com/lauragfit/ Join the FREE Student Brains and Fitness Gains Facebook community here: https://www.facebook.com/groups/studentbrainsandfitnessgains/
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