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Lagree, Losing 20 lbs, Fitness as Therapy, & more - Interview w/ Jenny Brian
Manage episode 193818393 series 1847964
内容由Skinny Belle - The Podcast and Robyn Kimberly #askskinnybelle提供。所有播客内容（包括剧集、图形和播客描述）均由 Skinny Belle - The Podcast and Robyn Kimberly #askskinnybelle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Robyn interviews Jenny Brian in this fire fitness episode of Skinny Belle - The Podcast. Jenny Brian is known as one of the toughest trainers in LA, she's a Master Lagree Trainer, Robyn's personal fitness 'goals' role model, and an overall badass babe. Robyn and Jenny talk how to lose 20 lbs, wtf Lagree is, how to get long and learn muscles, fitness as therapy, fitness to fuel accomplishment in all areas of your life, and how to eat if you want to be slim. This interview is great for those looking to be strong and lean. There's a ton of valuable info in this one -- enjoy! #AskSkinnyBelle
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