))
Ep 17 What I Wish I Knew About Emotional Triggers in Sobriety
Manage episode 441245245 series 3572309
内容由Kirsten Johnson提供。所有播客内容（包括剧集、图形和播客描述）均由 Kirsten Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
There's a reason why MANY of us feel like we're suddenly on an emotional rollercoaster in sobriety, especially in early sobriety and again around 5 years sober.
Turns out it's not psychological, it's neurological!
This week we dive into emotions again as emotional sobriety is the topic my students always want to go deeper on. Hope you find something helpful in here.
Xo
Sobriety Bestie
Let's connect:
Instagram https://www.instagram.com/SobrietyBestie
Facebook: https://www.facebook.com/SobrietyBestie
18集单集
分享
