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内容由The Soccer Girl Problems Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 The Soccer Girl Problems Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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238. Sports Nutritionist Reilly Beatty

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Manage episode 414641791 series 2914957
内容由The Soccer Girl Problems Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 The Soccer Girl Problems Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today on the podcast we chat with Sports Nutritionist, Reilly Beatty. Reilly answers a ton of your questions about how to fuel your body as a female athlete. Topics we discuss include:

-pregame/training food

-post training fuel

-foods to help build muscle

-best snacks

-favorite sports drink

Check out more tips from Reilly at her website www.reillybeatty.com and her IG @reilly.beatty.nutrition

--- Support this podcast: https://podcasters.spotify.com/pod/show/soccergrlprobs/support
  continue reading

241集单集

Artwork
icon分享
 
Manage episode 414641791 series 2914957
内容由The Soccer Girl Problems Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 The Soccer Girl Problems Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today on the podcast we chat with Sports Nutritionist, Reilly Beatty. Reilly answers a ton of your questions about how to fuel your body as a female athlete. Topics we discuss include:

-pregame/training food

-post training fuel

-foods to help build muscle

-best snacks

-favorite sports drink

Check out more tips from Reilly at her website www.reillybeatty.com and her IG @reilly.beatty.nutrition

--- Support this podcast: https://podcasters.spotify.com/pod/show/soccergrlprobs/support
  continue reading

241集单集

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