SPFPP 356: Yoga Therapy For People With Herpes: Navigating Stigma And Emotional Wellness Something Positive For Positive People podcast

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内容由Courtney Brame - Something Positive for Positive People (SPFPP.org)提供。所有播客内容（包括剧集、图形和播客描述）均由 Courtney Brame - Something Positive for Positive People (SPFPP.org) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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SPFPP 356: Yoga Therapy for People With Herpes: Navigating Stigma and Emotional Wellness

7d ago 50:45

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内容由Courtney Brame - Something Positive for Positive People (SPFPP.org)提供。所有播客内容（包括剧集、图形和播客描述）均由 Courtney Brame - Something Positive for Positive People (SPFPP.org) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this episode of Something Positive for Positive People, I get personal about my experience with Yoga Therapy after being diagnosed with herpes. We go into what Yoga Therapy is, how it’s different from traditional therapy, and why it’s such a game-changer for managing the emotional and physical toll that comes with living with herpes. I also talk about the role of emotional wellness, and how yoga practices can help with stress, identifying triggers, and improving overall well-being. If you're navigating stigma and looking for another way to take care of your mental health, this episode will give you something new to consider.

… continue reading

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#Non-Profit #Business #Something Positive for Positive People (SPFPP.org #Year Old

Artwork

SPFPP 356: Yoga Therapy for People With Herpes: Navigating Stigma and Emotional Wellness

Something Positive for Positive People

13 subscribers

published 7d ago

分享

MP3•单集首页

内容由Courtney Brame - Something Positive for Positive People (SPFPP.org)提供。所有播客内容（包括剧集、图形和播客描述）均由 Courtney Brame - Something Positive for Positive People (SPFPP.org) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this episode of Something Positive for Positive People, I get personal about my experience with Yoga Therapy after being diagnosed with herpes. We go into what Yoga Therapy is, how it’s different from traditional therapy, and why it’s such a game-changer for managing the emotional and physical toll that comes with living with herpes. I also talk about the role of emotional wellness, and how yoga practices can help with stress, identifying triggers, and improving overall well-being. If you're navigating stigma and looking for another way to take care of your mental health, this episode will give you something new to consider.

… continue reading

404集单集

#Non-Profit #Business #Something Positive for Positive People (SPFPP.org #Year Old

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