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Rediscovering Your Spirit - Keeping Your Baseline of Happiness
Manage episode 448085720 series 3319533
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In this episode of the Soul Renovation Podcast, host Adeline Atlas, six-time published author and master manifestor, explores the concept of our baseline of happiness and spirit. Why do some people seem to lose their natural joy, while others radiate happiness despite life’s challenges? Adeline discusses how to maintain your inner spark, even when external influences try to dim it.
Discover the power of staying "in spirit," why your happiness might irritate others, and how to protect your joy in a world that often questions it. Adeline also explains the mirror effect, where your light shines a spotlight on the shadows others may be grappling with, and why it's essential to stay true to yourself in those moments. Learn practical strategies for cultivating joy, setting boundaries, and surrounding yourself with positivity to keep your spirit alive.
Tune in for insights on how to stay lit up and full of life, and check out Adeline’s book, *Soul Game*, available now on Amazon, for deeper insights into living with purpose and joy. Don’t forget to share this episode and tag Adeline at Soul Renovation!
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