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#70: The Soul & Science of Starting a Movement | Founder of The Complaint Free Movement Will Bowen

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Manage episode 415215838 series 3326218
内容由Mekanism and Jason Harris and Jason Harris提供。所有播客内容(包括剧集、图形和播客描述)均由 Mekanism and Jason Harris and Jason Harris 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode, we look into the Soul & Science of starting a movement. Small actions done consistently can have profound effects on our lives. The real challenge is doing those things every day. Something the majority of us seem to have no issues doing almost everyday is complaining. While complaining about this, that, and whatever comes to mind is easy, the negativity can block your focus, creativity, and productivity.
This week, we’re talking with Will Bowen, who’s working on unlocking the secrets of positivity with his complaint-free movement. Will started his career as an advertising executive for Yellowpages, but even back then, he felt a passion for speaking and helping people discover a better way to live. In 2006, Will challenged 250 people to break the destructive habit of complaining by going 21 days in a row without speaking a single complaint. Now, almost 20 years later, he’s still traveling the country as a keynote speaker and working to change the lives and minds of thousands of professionals. His International best-selling book “A Complaint Free World” has sold nearly 4 million copies in 40 countries.
In today’s episode, you’ll learn:
  • The damage a complaining habit can do to your productivity and workflow
  • How to be more aware of your own complaints and negative thinking
  • What can happens when you step into a more positive mindset, and how to redefine your values with that in mind

Brought to you by Mekanism.
  continue reading

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Artwork
icon分享
 
Manage episode 415215838 series 3326218
内容由Mekanism and Jason Harris and Jason Harris提供。所有播客内容(包括剧集、图形和播客描述)均由 Mekanism and Jason Harris and Jason Harris 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode, we look into the Soul & Science of starting a movement. Small actions done consistently can have profound effects on our lives. The real challenge is doing those things every day. Something the majority of us seem to have no issues doing almost everyday is complaining. While complaining about this, that, and whatever comes to mind is easy, the negativity can block your focus, creativity, and productivity.
This week, we’re talking with Will Bowen, who’s working on unlocking the secrets of positivity with his complaint-free movement. Will started his career as an advertising executive for Yellowpages, but even back then, he felt a passion for speaking and helping people discover a better way to live. In 2006, Will challenged 250 people to break the destructive habit of complaining by going 21 days in a row without speaking a single complaint. Now, almost 20 years later, he’s still traveling the country as a keynote speaker and working to change the lives and minds of thousands of professionals. His International best-selling book “A Complaint Free World” has sold nearly 4 million copies in 40 countries.
In today’s episode, you’ll learn:
  • The damage a complaining habit can do to your productivity and workflow
  • How to be more aware of your own complaints and negative thinking
  • What can happens when you step into a more positive mindset, and how to redefine your values with that in mind

Brought to you by Mekanism.
  continue reading

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