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Ep. 82: Finding Motivation & Fighting the Urge to Compare or Compete

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Manage episode 260490358 series 1674205
内容由Souls at Sundown提供。所有播客内容(包括剧集、图形和播客描述)均由 Souls at Sundown 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode, I discussed the struggle to find motivation during quarantine & in life in general. I chatted about competition & comparison in friend groups as well as on social media. I also discussed how to get motivated to workout while fighting the urge to compare yourself to how you used to look. We chatted about a lot! ENJOY! Tracklist: https://open.spotify.com/playlist/3NSZ1k9VVZXdtmU8EbQnKb?si=ElFFk3ClT8GOp0lpQwDlSQ --- Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hughes/support
  continue reading

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Manage episode 260490358 series 1674205
内容由Souls at Sundown提供。所有播客内容(包括剧集、图形和播客描述)均由 Souls at Sundown 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode, I discussed the struggle to find motivation during quarantine & in life in general. I chatted about competition & comparison in friend groups as well as on social media. I also discussed how to get motivated to workout while fighting the urge to compare yourself to how you used to look. We chatted about a lot! ENJOY! Tracklist: https://open.spotify.com/playlist/3NSZ1k9VVZXdtmU8EbQnKb?si=ElFFk3ClT8GOp0lpQwDlSQ --- Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hughes/support
  continue reading

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