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Episode 16: Choose Your Hard
Manage episode 462061649 series 3599235
内容由Dr. Katie Sandoe提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Katie Sandoe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode, we dive deep into why 2025 has been HARD for so many of us. It's been "brutiful" (both brutal and beautiful) in many ways. We explore the different types of hard and why THIS hard is different, yet essential to living a meaningful and fulfilling life.
We also touch upon the concept of "grateful yearning" and why this calls us to choose our hard. Including how it conjures a fear that often keeps us stuck, much like a chained elephant. The only way to break free is to face the truth that is within us and untether ourselves from fear.
I hope this episode inspires you to choose the hard that leads to freedom and joy. And know that you are not alone in this journey. Choose your hard.
00:53 Reflecting on a Challenging Year
01:46 Understanding Different Types of Hardships
03:45 The Struggle with Change
08:26 Choosing Your Hard
13:07 Facing Your Fears
19:02 The Power of Self-Realization
22:38 Final Thoughts and Encouragement
Connect with Katie on LinkedIn, Facebook, and Instagram. You can also get free resources to help you on your purpose journey at www.lightecho.co.
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