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Find Your Unicorn Space. How to Reclaim Guilt-Free Time

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Manage episode 436669370 series 2974156
内容由Joy Foster提供。所有播客内容(包括剧集、图形和播客描述)均由 Joy Foster 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What have you done recently outside your role as a partner, parent or professional? A guilt-free activity that is purely about having fun and leaves you saying, “I can’t believe I just did that”?
If you’re like most women, chances are you are prioritising everyone but yourself.
But author Eve Rodsky believes that carving out time to explore the gifts, talents and interests that make you you is a necessity if you want to live a happier, more fulfilled life.
But how do you do that, how do you communicate that to those around you, and how do you get over the guilt and shame?
Here’s why you need to tune in
In this interview from the archives, Eve unpacks what a Unicorn Space is and describes her own failed attempt to find one using a Post-It note during the pandemic. She explores the communication styles of our CEO Joy and her husband Tim to demonstrate how you can have high cognition, low emotion conversations that let you implement boundaries and systems to ensure you have time for what Eve calls ‘daily flourishing’.
Here’s what to listen out for:
[01:00] What is Unicorn Space about?
[04:04] What is a Unicorn Space?
[08:33] The ‘Unavailable’ Post-It note.
[10:33] There is a formula for thriving.
[14:14] What is your communication style?
[21:26] What is your partner’s communication style?
[27:35] How do you communicate with yourself?
[35:09] Is Unicorn Space only for the privileged?
So, what will you do outside your role as a partner, parent or professional? Email us at support@techpixies.com and let us know. ▶️▶️▶️
For details of links and resources mentioned in this episode, visit TechPixies.com
Love our podcast? Leave a review and get hold of our Quick Start Podcast Guide.

Want to get in touch? We'd love to hear from you.
Follow us on social media @techpixies and ping us a DM or drop us a line at support@techpixies.com
Thanks for listening!

  continue reading

264集单集

Artwork
icon分享
 
Manage episode 436669370 series 2974156
内容由Joy Foster提供。所有播客内容(包括剧集、图形和播客描述)均由 Joy Foster 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What have you done recently outside your role as a partner, parent or professional? A guilt-free activity that is purely about having fun and leaves you saying, “I can’t believe I just did that”?
If you’re like most women, chances are you are prioritising everyone but yourself.
But author Eve Rodsky believes that carving out time to explore the gifts, talents and interests that make you you is a necessity if you want to live a happier, more fulfilled life.
But how do you do that, how do you communicate that to those around you, and how do you get over the guilt and shame?
Here’s why you need to tune in
In this interview from the archives, Eve unpacks what a Unicorn Space is and describes her own failed attempt to find one using a Post-It note during the pandemic. She explores the communication styles of our CEO Joy and her husband Tim to demonstrate how you can have high cognition, low emotion conversations that let you implement boundaries and systems to ensure you have time for what Eve calls ‘daily flourishing’.
Here’s what to listen out for:
[01:00] What is Unicorn Space about?
[04:04] What is a Unicorn Space?
[08:33] The ‘Unavailable’ Post-It note.
[10:33] There is a formula for thriving.
[14:14] What is your communication style?
[21:26] What is your partner’s communication style?
[27:35] How do you communicate with yourself?
[35:09] Is Unicorn Space only for the privileged?
So, what will you do outside your role as a partner, parent or professional? Email us at support@techpixies.com and let us know. ▶️▶️▶️
For details of links and resources mentioned in this episode, visit TechPixies.com
Love our podcast? Leave a review and get hold of our Quick Start Podcast Guide.

Want to get in touch? We'd love to hear from you.
Follow us on social media @techpixies and ping us a DM or drop us a line at support@techpixies.com
Thanks for listening!

  continue reading

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