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Emotional Intelligence Skills with Tina Greenbaum
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In this episode, Tina Greenbaum shares her approach to achieving peak performance and handling conflict in high-pressure environments. With over 41 years of experience, Tina discusses emotional intelligence, self-awareness, and mental training, offering leaders strategies to build resilience, foster trust, and navigate complex relationships. Her “Mastery Under Pressure” framework emphasizes calm, insight, and adaptability for effective leadership.
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章节
1. Introduction to Phenomenal You (00:00:00)
2. The Journey of Emotional Intelligence (00:03:17)
3. Mastery Under Pressure: Skills for Success (00:06:37)
4. Navigating Conflict and Communication (00:09:34)
5. The Power of Vulnerability and Trust (00:12:29)
6. Flexibility and Mental Health (00:15:23)
7. Growth and Self-Reflection (00:18:15)
8. Conclusion and Call to Action (00:21:37)
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