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Insights into Maximizing Speaking Potential with Dr. Ana Melikian
Manage episode 401913985 series 3550340
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In this podcast episode of the SPEAKPact, host Antoniette Roze has an engaging conversation with top podcaster and celebrated agent for speakers, Dr. Ana Melikian. They discuss techniques for high-performance speaking, the importance of maintaining good mental health to prevent burnout, and the significance of recognizing and celebrating achievements. Dr. Melikian's focus on 'work sustainability' is brought to the forefront, proposing the idea of creating a better world while simultaneously enjoying life and work. The episode culminates with a promising insight into Dr. Melikian's forthcoming book on podcasting and an exclusive offer for the audience to conduct an assessment with Dr. Melikian, aiming to identify potential burnout.
00:04 Introduction to the SPEAKPact Podcast
00:54 Guest Introduction: A Multilingual Podcaster and Accomplished Businesswoman
01:48 The Importance of Reaching Human Potential
02:17 Guest Introduction: Ana Melikian
02:34 The Struggle of High Achievers: Impact Without Burnout
03:33 Ana's Personal Journey: From Burnout to High Performance
07:08 The Importance of Rest and Recovery in High Performance
09:52 The Concept of Mental Fitness and Work Sustainability
18:03 The Importance of Celebrating Achievements
27:46 The Journey to a Top 1% Podcast
31:44 The Power of Embracing Our Differences
36:38 The Importance of Work Sustainability
46:00 Closing Remarks and Future Plans
CONNECT with Dr. Ana Melikian and Learn More:
https://anamelikian.com/#newsletter
https://www.linkedin.com/in/anamelikian/
Links to Connect with Antoniette and Wellness Productions:
On the Web:
On LinkedIn:
www.linkedin.com/in/1Antoniette
On Facebook:
https://www.facebook.com/profile.php/?id=100063739068704
www.facebook.com/groups/speakpact
WATCH video versions of our episodes on YouTube:
And on Instagram:
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