Artwork

内容由Kelle Sparta提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelle Sparta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Ep 72: Tap In Tuesdays - When Was The Last Time I Did Anything Unexpected

6:27
 
分享
 

Manage episode 435228385 series 3573373
内容由Kelle Sparta提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelle Sparta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Spirit Guides podcast, host Kelle Sparta guides listeners through a journaling exercise to reflect on the last time they did something unexpected.

Key Points:

1. Kelle introduces the "Tap in Tuesday" segment, where listeners will be led through introspective journaling exercises.

2. The prompt for this week's exercise is "When was the last time I did anything unexpected?"

3. Listeners are given approximately 5 minutes to journal on this question, with the option to pause and take more time if needed.

After the journaling exercise, Kelle encourages listeners to share any insights they gained by recording comments on the Spirit Guides podcast website. She also reminds listeners to tune in next week for a new journaling question. The episode closes with an outro inviting listeners to subscribe and leave a review for a chance to win a grand prize.

Ready to Dive Deeper? 🌊

  • Ask Kelle Sparta today and keep advancing on your path to spiritual awakening and personal growth. Click here.
  • For more about Kelle’s programs, visit https://kellesparta.com
  • Curious about your Shadow Work Readiness? 🌓 Take the Quiz: here

  continue reading

90集单集

Artwork
icon分享
 
Manage episode 435228385 series 3573373
内容由Kelle Sparta提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelle Sparta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Spirit Guides podcast, host Kelle Sparta guides listeners through a journaling exercise to reflect on the last time they did something unexpected.

Key Points:

1. Kelle introduces the "Tap in Tuesday" segment, where listeners will be led through introspective journaling exercises.

2. The prompt for this week's exercise is "When was the last time I did anything unexpected?"

3. Listeners are given approximately 5 minutes to journal on this question, with the option to pause and take more time if needed.

After the journaling exercise, Kelle encourages listeners to share any insights they gained by recording comments on the Spirit Guides podcast website. She also reminds listeners to tune in next week for a new journaling question. The episode closes with an outro inviting listeners to subscribe and leave a review for a chance to win a grand prize.

Ready to Dive Deeper? 🌊

  • Ask Kelle Sparta today and keep advancing on your path to spiritual awakening and personal growth. Click here.
  • For more about Kelle’s programs, visit https://kellesparta.com
  • Curious about your Shadow Work Readiness? 🌓 Take the Quiz: here

  continue reading

90集单集

All episodes

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南