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Ep 89: Thursday Thoughts - The Power of Focus

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Manage episode 439616632 series 3573373
内容由Kelle Sparta提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelle Sparta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Spirit Guides Podcast, host Kelle Sparta and guest Joshua Radewan discuss the power of focus and how it can help us manifest our dreams and achieve personal growth.

Key Points:

1. The importance of focus in an age of instant gratification and constant distractions, such as social media.

2. Techniques for improving focus, including the use of candles, meditation, and visualization exercises like counting sheep.

3. The role of inner work and re-training the mind through spiritual practices to overcome resistance and maintain laser-sharp focus.

Joshua shares his own personal experiences and insights on the challenges of maintaining focus, as well as the transformative power it can have on our lives. Listeners are encouraged to reflect on what they have been focusing on and whether it aligns with their true desires. The episode concludes with an invitation to connect with Joshua directly for personalized guidance on the journey of self-discovery and manifestation.

Get Your Copy of the Free e-Course on Boundaries for Empaths. Click Here

Ready to Dive Deeper? 🌊

  • Ask Kelle Sparta today and keep advancing on your path to spiritual awakening and personal growth. Click here.
  • For more about Kelle’s programs, visit https://kellesparta.com
  • Curious about your Shadow Work Readiness? 🌓 Take the Quiz: here

  continue reading

128集单集

Artwork
icon分享
 
Manage episode 439616632 series 3573373
内容由Kelle Sparta提供。所有播客内容(包括剧集、图形和播客描述)均由 Kelle Sparta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Spirit Guides Podcast, host Kelle Sparta and guest Joshua Radewan discuss the power of focus and how it can help us manifest our dreams and achieve personal growth.

Key Points:

1. The importance of focus in an age of instant gratification and constant distractions, such as social media.

2. Techniques for improving focus, including the use of candles, meditation, and visualization exercises like counting sheep.

3. The role of inner work and re-training the mind through spiritual practices to overcome resistance and maintain laser-sharp focus.

Joshua shares his own personal experiences and insights on the challenges of maintaining focus, as well as the transformative power it can have on our lives. Listeners are encouraged to reflect on what they have been focusing on and whether it aligns with their true desires. The episode concludes with an invitation to connect with Joshua directly for personalized guidance on the journey of self-discovery and manifestation.

Get Your Copy of the Free e-Course on Boundaries for Empaths. Click Here

Ready to Dive Deeper? 🌊

  • Ask Kelle Sparta today and keep advancing on your path to spiritual awakening and personal growth. Click here.
  • For more about Kelle’s programs, visit https://kellesparta.com
  • Curious about your Shadow Work Readiness? 🌓 Take the Quiz: here

  continue reading

128集单集

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