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Donald Rothberg: Guided Meditation: Identifying Some of the Ways that We Construct Experience

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Manage episode 460088225 series 2913518
内容由Dharma Seed and Via dharmaseed.org提供。所有播客内容(包括剧集、图形和播客描述)均由 Dharma Seed and Via dharmaseed.org 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
(Spirit Rock Meditation Center) After some basic instructions in developing concentration and stability, as well as mindfulness, we practice in silence. After about another ten minutes, there are several periodic brief periods of guided practice, in which we are guided to notice our main patterns of thought and perception of objects. In the latter part of the period, we are guided to drop constructions of experience in two ways.
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68集单集

Artwork
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Manage episode 460088225 series 2913518
内容由Dharma Seed and Via dharmaseed.org提供。所有播客内容(包括剧集、图形和播客描述)均由 Dharma Seed and Via dharmaseed.org 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
(Spirit Rock Meditation Center) After some basic instructions in developing concentration and stability, as well as mindfulness, we practice in silence. After about another ten minutes, there are several periodic brief periods of guided practice, in which we are guided to notice our main patterns of thought and perception of objects. In the latter part of the period, we are guided to drop constructions of experience in two ways.
  continue reading

68集单集

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