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S2E2 - 'The Sacred Silly'
Manage episode 438013068 series 3568786
内容由Katie Mason and Elan BenAmi, Katie Mason, and Elan BenAmi提供。所有播客内容（包括剧集、图形和播客描述）均由 Katie Mason and Elan BenAmi, Katie Mason, and Elan BenAmi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dare: integrate a silly ritual into something we do everyday, the sillier the better. Elan and Katie get clear on the mundane area of their life that needs an uplift thanks to this dare from Scooby Doo. Katie spontaneously yodels to find her new silly dinner prayer. Elan reluctantly barks like a seal and his morning routine is born. He even commits to wearing the seal costume Monday, Wednesday, Friday. Playfulness becomes an act of presence for Katie and she loves the intentionality of this dare. Nobody was surprised to hear her yodeling before dinner and she rediscovered her playful connection to nourishment. Elan, still grumpy in the mornings, starts to get into his seal routine. He becomes more aware of his grouchy mood and evolves the routine to fit it energetically with a metal version of the morning: raging seal is born. Check out the instagram page @spiritualdare for a video of the dares in action.
For more about this podcast visit SpiritualDare.com
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