Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由John Moffet提供。所有播客内容（包括剧集、图形和播客描述）均由 John Moffet 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Manage episode 282382357 series 2819211
内容由John Moffet提供。所有播客内容（包括剧集、图形和播客描述）均由 John Moffet 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On today’s episode of SPORTS + LIFE + BALANCE, John Moffet is joined by John Naber, a former competition swimmer, 4-time Olympic gold medalist, and tv commentator. With decades of Olympic experience, as a former athlete to his current place on the Board of Directors for the U.S. Olympic and Paralympic committee, John knows what it takes for an athlete to truly succeed at the Olympic games. Today, he shares the sacrifices he made for his sport and how his gold medal wins changed his life's trajectory.
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Manage episode 282382357 series 2819211
内容由John Moffet提供。所有播客内容（包括剧集、图形和播客描述）均由 John Moffet 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On today’s episode of SPORTS + LIFE + BALANCE, John Moffet is joined by John Naber, a former competition swimmer, 4-time Olympic gold medalist, and tv commentator. With decades of Olympic experience, as a former athlete to his current place on the Board of Directors for the U.S. Olympic and Paralympic committee, John knows what it takes for an athlete to truly succeed at the Olympic games. Today, he shares the sacrifices he made for his sport and how his gold medal wins changed his life's trajectory.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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