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#376 How to let go of guilt at work

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Manage episode 387711259 series 1368487
内容由The Squiggly Career提供。所有播客内容(包括剧集、图形和播客描述)均由 The Squiggly Career 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, Helen and Sarah explore what to do when guilt is getting in your way. They discuss the four types of guilt, moving from your 'shoulds' to your strengths, understanding circles of control, influence, and concern and lots more practical ideas for action to transform your relationship with guilt.

All of the actions are summarised in this week's PodSheet - head to https://www.amazingif.com/listen/ to download.


More ways to learn about Squiggly Careers:

1.Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/scskills-sprint

2.Download our Squiggly Careers PodBook: https://rb.gy/orb0n5

3. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i

4. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/


If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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Artwork

#376 How to let go of guilt at work

Squiggly Careers

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Manage episode 387711259 series 1368487
内容由The Squiggly Career提供。所有播客内容(包括剧集、图形和播客描述)均由 The Squiggly Career 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, Helen and Sarah explore what to do when guilt is getting in your way. They discuss the four types of guilt, moving from your 'shoulds' to your strengths, understanding circles of control, influence, and concern and lots more practical ideas for action to transform your relationship with guilt.

All of the actions are summarised in this week's PodSheet - head to https://www.amazingif.com/listen/ to download.


More ways to learn about Squiggly Careers:

1.Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/scskills-sprint

2.Download our Squiggly Careers PodBook: https://rb.gy/orb0n5

3. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i

4. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/


If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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