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Routines & Habits for Motivation with Odette Barry

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Manage episode 411179264 series 1453846
内容由Kaylene Langford and Kaylene Langford | Business Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Kaylene Langford and Kaylene Langford | Business Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Welcome back to the StartUp Creative Podcast and the first episode for 2024. On today's episode I caught up with Odette Barry who has been a long time network/friend from the creative entrepreneur world. We got chatting on Instagram about our morning routines and thought it would make for a great conversation about how different they were and how important it is to find the right routine that works for you so as to better your chances of success. Odette and I share what personally motivates us along with some research and resources that help us create lasting habits. She also recommends this breathing app to help regulate your nervous system. Check out more of Odette's work odetteandco.com.au

  continue reading

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Artwork
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Manage episode 411179264 series 1453846
内容由Kaylene Langford and Kaylene Langford | Business Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Kaylene Langford and Kaylene Langford | Business Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Welcome back to the StartUp Creative Podcast and the first episode for 2024. On today's episode I caught up with Odette Barry who has been a long time network/friend from the creative entrepreneur world. We got chatting on Instagram about our morning routines and thought it would make for a great conversation about how different they were and how important it is to find the right routine that works for you so as to better your chances of success. Odette and I share what personally motivates us along with some research and resources that help us create lasting habits. She also recommends this breathing app to help regulate your nervous system. Check out more of Odette's work odetteandco.com.au

  continue reading

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