Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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内容由Rob Lambert and Helen Lisowski提供。所有播客内容(包括剧集、图形和播客描述)均由 Rob Lambert and Helen Lisowski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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How many goals makes sense? - stationery freaks advent calendar day 4
Manage episode 314947517 series 2849851
内容由Rob Lambert and Helen Lisowski提供。所有播客内容(包括剧集、图形和播客描述)均由 Rob Lambert and Helen Lisowski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's episode we cover:
- How Helen uses one notebook and typically has 3 - 6 goals
- Why too many can be overwhelming
- Why Helen works to a 9 month goal setting period
- Why breaking the rules of goal setting can be good
- Why scratching off goals that don’t resonate anymore is good
- But also why sometimes persevering is the right thing to do
- How Rob sets goals by breaking the 10 year painted picture down to 5 years - and then yearly goal within
- Why Rob has around 15 - 20 goals each year, but some are big and some are small
The challenge -> Whatever your method for goal setting, try setting a single goal and writing it in your notebook. And don’t forget to keep trying the gratitude journal
We have a cast on goal setting --> How to set goals (using stationery of course) — Stationery Freaks
55集单集
Manage episode 314947517 series 2849851
内容由Rob Lambert and Helen Lisowski提供。所有播客内容(包括剧集、图形和播客描述)均由 Rob Lambert and Helen Lisowski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's episode we cover:
- How Helen uses one notebook and typically has 3 - 6 goals
- Why too many can be overwhelming
- Why Helen works to a 9 month goal setting period
- Why breaking the rules of goal setting can be good
- Why scratching off goals that don’t resonate anymore is good
- But also why sometimes persevering is the right thing to do
- How Rob sets goals by breaking the 10 year painted picture down to 5 years - and then yearly goal within
- Why Rob has around 15 - 20 goals each year, but some are big and some are small
The challenge -> Whatever your method for goal setting, try setting a single goal and writing it in your notebook. And don’t forget to keep trying the gratitude journal
We have a cast on goal setting --> How to set goals (using stationery of course) — Stationery Freaks
55集单集
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