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内容由Rob Lambert and Helen Lisowski提供。所有播客内容(包括剧集、图形和播客描述)均由 Rob Lambert and Helen Lisowski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How many goals makes sense? - stationery freaks advent calendar day 4

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Manage episode 314947517 series 2849851
内容由Rob Lambert and Helen Lisowski提供。所有播客内容(包括剧集、图形和播客描述)均由 Rob Lambert and Helen Lisowski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today's episode we cover:

  • How Helen uses one notebook and typically has 3 - 6 goals
  • Why too many can be overwhelming
  • Why Helen works to a 9 month goal setting period
  • Why breaking the rules of goal setting can be good
  • Why scratching off goals that don’t resonate anymore is good
  • But also why sometimes persevering is the right thing to do
  • How Rob sets goals by breaking the 10 year painted picture down to 5 years - and then yearly goal within
  • Why Rob has around 15 - 20 goals each year, but some are big and some are small

The challenge -> Whatever your method for goal setting, try setting a single goal and writing it in your notebook. And don’t forget to keep trying the gratitude journal

We have a cast on goal setting --> How to set goals (using stationery of course) — Stationery Freaks

  continue reading

55集单集

Artwork
icon分享
 
Manage episode 314947517 series 2849851
内容由Rob Lambert and Helen Lisowski提供。所有播客内容(包括剧集、图形和播客描述)均由 Rob Lambert and Helen Lisowski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today's episode we cover:

  • How Helen uses one notebook and typically has 3 - 6 goals
  • Why too many can be overwhelming
  • Why Helen works to a 9 month goal setting period
  • Why breaking the rules of goal setting can be good
  • Why scratching off goals that don’t resonate anymore is good
  • But also why sometimes persevering is the right thing to do
  • How Rob sets goals by breaking the 10 year painted picture down to 5 years - and then yearly goal within
  • Why Rob has around 15 - 20 goals each year, but some are big and some are small

The challenge -> Whatever your method for goal setting, try setting a single goal and writing it in your notebook. And don’t forget to keep trying the gratitude journal

We have a cast on goal setting --> How to set goals (using stationery of course) — Stationery Freaks

  continue reading

55集单集

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