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SIYL Ep.33 - Why Is Therapy Important? Working Out The Mind!
Manage episode 279451451 series 2669832
内容由Stay In Your Lane SIYL Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Stay In Your Lane SIYL Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We are joined by Resha Erheim, one of the leading therapist's in Dubai and the Middle East. She guides us through her thoughts on the importance of therapy and why seeing someone doesn't necessarily mean that you are broken. We discuss meditation and journaling and what tools are there to support people even if they can't go and see someone. Workout your mind like you workout your body.
Stay In Your Lane Podcast
GUEST: Resha Erheim
Website: https://www.reshaerheim.com
Instagram Resha: https://www.instagram.com/reshaerheim
Wise Mind Center Dubai: https://wisemindcenter.com/
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Stay In Your Lane Podcast
GUEST: Resha Erheim
Website: https://www.reshaerheim.com
Instagram Resha: https://www.instagram.com/reshaerheim
Wise Mind Center Dubai: https://wisemindcenter.com/
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