It is about simple yet effective ways on how to improve our day to day life which we do not notice. So, stop and just think a little how to improve your life and the ones' around you by just living your life a little more consciously. Should you look for any particular subject, you want me throw some light on, do write at stopthinkalittle@gmail.com. Also, do write about how you find this podcast helpful in understanding the subjects covered in each episode.