Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
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#164 Johnny Gannon on the Bra Boys, taking charge of your health & building strong communities
Manage episode 461290218 series 3381189
内容由Mentored.com.au提供。所有播客内容(包括剧集、图形和播客描述)均由 Mentored.com.au 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Johnny Gannon has been a leading name in the fitness industry for over 20 years, training NRL teams, professional surfers, and elite athletes.
We delved into his upbringing in Maroubra, the story behind the Bra Boys, and his path to becoming a highly respected personal trainer. Johnny’s journey took him around the globe as the trainer for surf legend Taj Burrow and he’s got some powerful insights on getting your life back on track, taking charge of your health, the value of a strong community and his Big8 challenge.
Johnny’s Big8 Challenge launches on February 3rd! This eight-week program is all about building lasting healthy habits through intense workouts, smart nutrition, and proper recovery. It kicks off with a DEXA scan and brings you into the Big8 crew for some friendly competition and a supportive community. With programs tailored for beginners, intermediate, and advanced fitness levels, there’s something for everyone.
Find out more about the Big8 Challenge here: https://big8challenge.com.au/
Follow Mark Bouris on Instagram, LinkedIn, Twitter & YouTube.
You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj.
Hosted on Acast. See acast.com/privacy for more information.
164集单集
Manage episode 461290218 series 3381189
内容由Mentored.com.au提供。所有播客内容(包括剧集、图形和播客描述)均由 Mentored.com.au 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Johnny Gannon has been a leading name in the fitness industry for over 20 years, training NRL teams, professional surfers, and elite athletes.
We delved into his upbringing in Maroubra, the story behind the Bra Boys, and his path to becoming a highly respected personal trainer. Johnny’s journey took him around the globe as the trainer for surf legend Taj Burrow and he’s got some powerful insights on getting your life back on track, taking charge of your health, the value of a strong community and his Big8 challenge.
Johnny’s Big8 Challenge launches on February 3rd! This eight-week program is all about building lasting healthy habits through intense workouts, smart nutrition, and proper recovery. It kicks off with a DEXA scan and brings you into the Big8 crew for some friendly competition and a supportive community. With programs tailored for beginners, intermediate, and advanced fitness levels, there’s something for everyone.
Find out more about the Big8 Challenge here: https://big8challenge.com.au/
Follow Mark Bouris on Instagram, LinkedIn, Twitter & YouTube.
You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj.
Hosted on Acast. See acast.com/privacy for more information.
164集单集
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