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47 - How to Identify the Signs of Burnout Part 1 of 2

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内容由Blake Repine提供。所有播客内容(包括剧集、图形和播客描述)均由 Blake Repine 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we talk about identifying the signs of burnout. Burnout is a state of physical, mental, and emotional exhaustion caused by prolonged stress and overwhelming work demands. It can affect various aspects of your life, including your job, relationships, and overall well-being. Recognising the signs of burnout is essential for taking steps to address it.

  continue reading

48集单集

Artwork
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Manage episode 419210969 series 3123773
内容由Blake Repine提供。所有播客内容(包括剧集、图形和播客描述)均由 Blake Repine 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we talk about identifying the signs of burnout. Burnout is a state of physical, mental, and emotional exhaustion caused by prolonged stress and overwhelming work demands. It can affect various aspects of your life, including your job, relationships, and overall well-being. Recognising the signs of burnout is essential for taking steps to address it.

  continue reading

48集单集

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