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内容由Robyn Lester and Michelle Monette, Robyn Lester, and Michelle Monette提供。所有播客内容(包括剧集、图形和播客描述)均由 Robyn Lester and Michelle Monette, Robyn Lester, and Michelle Monette 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 29 - Challenge Deep Dive

1:19:15
 
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Manage episode 436619469 series 3550177
内容由Robyn Lester and Michelle Monette, Robyn Lester, and Michelle Monette提供。所有播客内容(包括剧集、图形和播客描述)均由 Robyn Lester and Michelle Monette, Robyn Lester, and Michelle Monette 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Life is full of challenges so in today’s episode, we each share a challenge we’re currently facing and what we’re doing to work through them. Robyn practices positivity and Michelle shares some appreciation for Mel Robbins.

Recorded on August 25th, 2024

Timestamps:

(0:18) Intro
(0:57) Robyn’s check-in
(5:37) Michelle’s check-in
(8:29) Positivity
(11:27) Main topic: challenge deep dive
(14:01) Michelle’s challenge
(46:48) Robyn’s challenge
(1:12:49) Robyn’s next couple of weeks
(1:13:44) Michelle’s next couple of weeks
(1:14:38) SOA Playlist announcement
(1:17:45) Outro

Resources, references, and further exploration:

Mel Robbins’ YouTube channel: https://www.youtube.com/@melrobbins
Wheel of Life Assessment: https://wheeloflife.noomii.com/
Notion Charts - Thomas Frank video: https://www.youtube.com/watch?v=i_D8MlBAk0A
Michelle’s Blog Post “How I Healed My Relationship With Music”: https://www.michellemonettemusic.com/post/how-i-healed-my-relationship-with-music
Elyse Myers video: https://www.youtube.com/shorts/Ki-MuGQ0Lyg
September’s SOA Playlist: https://open.spotify.com/playlist/6fjUTgqUP1JG304gTQ8fkS?si=7ede8d2a4cd04d01

Books mentioned:

Nevermoor Series by Jessica Townsend: https://www.hachette.com.au/jessica-townsend/
The 5 Second Rule by Mel Robbins: https://www.melrobbins.com/books#the-5-second-rule
The High 5 Habit by Mel Robbins: https://www.melrobbins.com/books#the-high-5-habit

Links:

Learn more about Robyn at https://www.robynlester.com/
Learn more about Michelle at https://www.michellemonettemusic.com/
Follow Stream of Art on Instagram https://www.instagram.com/streamofartpodcast/
Follow Robyn on Instagram: https://www.instagram.com/robynlester.art/
Follow Michelle on Instagram: https://www.instagram.com/michellemonettemusic/
Subscribe to Michelle’s YouTube channel: https://www.youtube.com/channel/UC64o4jtMmYWJE-7qVoLxtQA
Please feel free to send questions and comments to streamofartpodcast@gmail.com
Connect with like-minded artists and creatives at our Discord server: https://discord.gg/mHa8GSQqsv

Credits:

Podcast art by: Robyn Lester
Theme music by: Michelle Monette
Podcast editing by: Michelle Monette

  continue reading

33集单集

Artwork
icon分享
 
Manage episode 436619469 series 3550177
内容由Robyn Lester and Michelle Monette, Robyn Lester, and Michelle Monette提供。所有播客内容(包括剧集、图形和播客描述)均由 Robyn Lester and Michelle Monette, Robyn Lester, and Michelle Monette 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Life is full of challenges so in today’s episode, we each share a challenge we’re currently facing and what we’re doing to work through them. Robyn practices positivity and Michelle shares some appreciation for Mel Robbins.

Recorded on August 25th, 2024

Timestamps:

(0:18) Intro
(0:57) Robyn’s check-in
(5:37) Michelle’s check-in
(8:29) Positivity
(11:27) Main topic: challenge deep dive
(14:01) Michelle’s challenge
(46:48) Robyn’s challenge
(1:12:49) Robyn’s next couple of weeks
(1:13:44) Michelle’s next couple of weeks
(1:14:38) SOA Playlist announcement
(1:17:45) Outro

Resources, references, and further exploration:

Mel Robbins’ YouTube channel: https://www.youtube.com/@melrobbins
Wheel of Life Assessment: https://wheeloflife.noomii.com/
Notion Charts - Thomas Frank video: https://www.youtube.com/watch?v=i_D8MlBAk0A
Michelle’s Blog Post “How I Healed My Relationship With Music”: https://www.michellemonettemusic.com/post/how-i-healed-my-relationship-with-music
Elyse Myers video: https://www.youtube.com/shorts/Ki-MuGQ0Lyg
September’s SOA Playlist: https://open.spotify.com/playlist/6fjUTgqUP1JG304gTQ8fkS?si=7ede8d2a4cd04d01

Books mentioned:

Nevermoor Series by Jessica Townsend: https://www.hachette.com.au/jessica-townsend/
The 5 Second Rule by Mel Robbins: https://www.melrobbins.com/books#the-5-second-rule
The High 5 Habit by Mel Robbins: https://www.melrobbins.com/books#the-high-5-habit

Links:

Learn more about Robyn at https://www.robynlester.com/
Learn more about Michelle at https://www.michellemonettemusic.com/
Follow Stream of Art on Instagram https://www.instagram.com/streamofartpodcast/
Follow Robyn on Instagram: https://www.instagram.com/robynlester.art/
Follow Michelle on Instagram: https://www.instagram.com/michellemonettemusic/
Subscribe to Michelle’s YouTube channel: https://www.youtube.com/channel/UC64o4jtMmYWJE-7qVoLxtQA
Please feel free to send questions and comments to streamofartpodcast@gmail.com
Connect with like-minded artists and creatives at our Discord server: https://discord.gg/mHa8GSQqsv

Credits:

Podcast art by: Robyn Lester
Theme music by: Michelle Monette
Podcast editing by: Michelle Monette

  continue reading

33集单集

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